This is going to be a multiple series blog.​The first part is going to be devoted to having a real talk about breast implant illness.  I am currently on day 33 of explant and have had a myriad of complications following having silicone implants for over 11 years. ​(That’ll be addressed more in the next series.) I recently posted this question on my personal social media, “Do y [...]

Did you know that behind every food allergy is an immune system that’s gone awry?! When a patient has a food allergy, what do we do? Remove the offending food. What if it’s with a kiddo, with multiple food allergies? What if there’s also an atopic response, like eczema or asthma?Behind every food allergy there is an immune system that has gone awry.Behind every food allergy there are a my [...]

I have had an overwhelming amount of support and understanding throughout this pregnancy, and for that, I am sincerely thankful! I have patients, friends, and family continuing to ask me what’s going on and what’s the plan.  ​Let me fill you in on what I know. My daughter, Zirah, came into this world at 32 weeks by emergency cesarean. Let’s do a general vocab refresher before [...]

Every year, roughly 80% of Americans, have an artificial Christmas tree in their house. ​This may be something you’ve never thought twice about- until now.  I grew up taking a family trip to the Christmas tree farm, hopping on a wagon ride, all the while searching for THE PERFECT tree for my dad to cut down. We now continue this tradition with my family. Artificial trees are something I haven’t had any personal experience with, but the majorit [...]

Constipation is very common- but just because something is ‘common’ doesn’t make it “normal.” Something that is deemed “safe and effective” in constipation is laxatives. One of the most common suggested laxatives, for all age ranges, is MiraLAX.  ​Per MiraLAX’s website they say, “MiraLAX works with your body’s natural process to provide [...]

Magnolia Jane Kurtzhals For decades, immediate umbilical cord clamping following baby’s birth was the norm.​However, the more we know, the more we learn- the more we learn, the more we change! ​Let’s do a vocab refresher before I dive into this- Umbilical Cord: this connects the baby to the placenta. Allowing nutrients and oxygen to pass from mother to baby- while removing waste produ [...]

I recently posted on my personal page asking what protein powder my friends are using. I was blown away by all of the Herbalife responses.  I just did a blog on my professional opinion of Thrive Le-Vel and received inquiries about Herbalife.  ​As always, I am going to start this by saying, you don’t know until you know. The point of this blog isn’t to hurt feelings or discredit a [...]

Alright, I am going to start this by saying, you don’t know until you know. The point of this blog isn’t to hurt feelings or discredit anyone. ​I simply feel obligated to share my professional doctor opinion on another green washed* brand- one that regularly fills up my personal social media.  *Greenwashing is considered an unsubstantiated claim to deceive consumers into believing [...]

​Start each day with a grateful heart. Enjoy the little things that bring you joy. ​This morning, I came down the steps to, Derek, washing dishes, loading dishes, and starting breakfast. Immediately I was elated. I sat down on the island finishing some emails on my phone. He finished up the dishes, washed the sink, and started making our blueberry pancakes.  In that very moment, I couldn [...]