Stittleburg Restorative Health Care - Logo

Functional Medicine - Focusing on The Root Cause of Disease

We Treat Virtually Throughout the U.S.

This is a placeholder for the Yext Knolwedge Tags. This message will not appear on the live site, but only within the editor. The Yext Knowledge Tags are successfully installed and will be added to the website.

Blog Layout

Let’s Talk Constipation!

Hibu Websites • Dec 01, 2020
Constipation
Constipation is very common- but just because something is ‘common’ doesn’t make it “normal.” Something that is deemed “safe and effective” in constipation is laxatives. One of the most common suggested laxatives, for all age ranges, is MiraLAX. 
​Per MiraLAX’s website they say,
“MiraLAX works with your body’s natural process to provide effective relief from occasional constipation. Because it works with the body, MiraLAX provides a gentle experience, and doesn't cause harsh side effects. Proven safe and effective.”
Well, holy crap, if it’s on their website it’s gotta be true- right?!? WRONG!
Active Ingredient: Polyethylene Glycol (PEG) 3350
I strongly recommend removing all PEG ingredients from your makeup and skincare regiment.
That’s 
just  how toxic it is when applied on your skin.
​With MiraLAX you’re actually ingesting Polyethylene Glycol (PEG) 3350! Yikes.
​Healthcare giant Bayer advertises MiraLAX, its popular over-the-counter laxative, as an effective treatment for constipation with “no harsh side effects.” Yet over 2,000 complaints to the FDA say otherwise, with shocking descriptions of patients, especially young children, suffering from kidney problems, seizures, psychiatric conditions, and other severe complications consumers blame on the drug. Has Bayer been keeping the public in the dark about MiraLAX side effects?"
Common Side Effects of Polyethylene Glycol:
  • Sleeping Disorders (Night Terrors, Insomnia, etc.)
  • Abdominal Bloating
  • Dehydration
  • Excessive Thirst
  • Intense Abdominal Pain/Stomach Cramps
  • Irritation of The Rectum
  • Nausea​
  • Vomiting
Did you know that the FDA does not approve the usage of MiraLAX in pediatric patients?
Remember I took, "p roven safe and effective," right off of MiraLAX's website...
Fun Fact: Bayer owns MiraLAX and Roundup - both deemed safe for consumption.
​Both coming with a laundry list of side effects and severe health complication claims. 
What are Some Common Causes Constipation?
  • Lack of Fiber
  • Inadequate Water Consumption
  • Inadequate Gut Flora
  • Medication
  • Overuse of Antibiotics
  • Stress
  • High sugar intake
  • Antacids
help
​You poop every day, so your gut is healthy?
  WRONG!
Functional medicine health and wellness
Simple Ways to Help Your Kiddo Poop?
  • Drink WATER- not juice
  • Increase Fiber- fruits and veggies
  • Improve Gut Health
  • Chiropractic Care
  • Essential Minerals
  • Detoxification Support
Disclaimer: when I talk about improving gut health, I'm talking about more than simply adding a probiotic. However, a high quality probiotic is step in the right direction!
Simple Ways to Help You Poop?
  • Drink WATER- half your body weight in ounces daily
  • Increase fiber- fruits and veggies
  • Improve Gut Health
  • Chiropractic Care
  • Essential Minerals and Herbs  
  • Detoxification Support
If you or someone you love is struggling with constipation, please, reach out!
If you’d like help navigating what you should be taking to improve your gut health, contact us today! 
Ther-Biotic Complete by Klaire Labs is a great broad-spectrum probiotic. 
By Hibu Websites 08 Nov, 2021
This is going to be a multiple series blog.​The first part is going to be devoted to having a real talk about breast implant illness.  I am currently on day 33 of explant and have had a myriad of complications following having silicone implants for over 11 years. ​(That’ll be addressed more in the next series.) I recently posted this question on my personal social media, “Do y [...]
By Hibu Websites 07 Jun, 2021
Did you know that behind every food allergy is an immune system that’s gone awry?! When a patient has a food allergy, what do we do? Remove the offending food. What if it’s with a kiddo, with multiple food allergies? What if there’s also an atopic response, like eczema or asthma?Behind every food allergy there is an immune system that has gone awry.Behind every food allergy there are a my [...]
By Hibu Websites 07 Jan, 2021
I have had an overwhelming amount of support and understanding throughout this pregnancy, and for that, I am sincerely thankful! I have patients, friends, and family continuing to ask me what’s going on and what’s the plan.  ​Let me fill you in on what I know. My daughter, Zirah, came into this world at 32 weeks by emergency cesarean. Let’s do a general vocab refresher before [...]
By Hibu Websites 06 Dec, 2020
Every year, roughly 80% of Americans, have an artificial Christmas tree in their house. ​This may be something you’ve never thought twice about- until now.  I grew up taking a family trip to the Christmas tree farm, hopping on a wagon ride, all the while searching for THE PERFECT tree for my dad to cut down. We now continue this tradition with my family. Artificial trees are something I haven’t had any personal experience with, but the majorit [...]
By Hibu Websites 22 Nov, 2020
Magnolia Jane Kurtzhals For decades, immediate umbilical cord clamping following baby’s birth was the norm.​However, the more we know, the more we learn- the more we learn, the more we change! ​Let’s do a vocab refresher before I dive into this- Umbilical Cord: this connects the baby to the placenta. Allowing nutrients and oxygen to pass from mother to baby- while removing waste produ [...]
By Hibu Websites 19 Oct, 2020
I recently posted on my personal page asking what protein powder my friends are using. I was blown away by all of the Herbalife responses.  I just did a blog on my professional opinion of Thrive Le-Vel and received inquiries about Herbalife.  ​As always, I am going to start this by saying, you don’t know until you know. The point of this blog isn’t to hurt feelings or discredit a [...]
By Hibu Websites 05 Oct, 2020
Alright, I am going to start this by saying, you don’t know until you know. The point of this blog isn’t to hurt feelings or discredit anyone. ​I simply feel obligated to share my professional doctor opinion on another green washed* brand- one that regularly fills up my personal social media.  *Greenwashing is considered an unsubstantiated claim to deceive consumers into believing [...]
By Hibu Websites 27 Sep, 2020
​Start each day with a grateful heart. Enjoy the little things that bring you joy. ​This morning, I came down the steps to, Derek, washing dishes, loading dishes, and starting breakfast. Immediately I was elated. I sat down on the island finishing some emails on my phone. He finished up the dishes, washed the sink, and started making our blueberry pancakes.  In that very moment, I couldn [...]
By Hibu Websites 10 Sep, 2020
​As most of you are aware, we are expecting baby #3! ​​I am in my second trimester and finally feeling somewhat secure with being pregnant.  *A genuine thank you for all of the love, support, and concern for mine and baby's health!*  ​What do I mean by that? I am a high-risk pregnancy. I check in with Maternal-Fetal Medicine once a month. I [...]
17 Aug, 2020
If you’re like me, you’ve experienced the birth of a preemie. If you’re also like me, people you love have experienced a birth of a preemie. ​In the United States, 1 in 10 babies are born premature. Today, my preemie princess turns two years old! I get asked often why I specialized in Functional Medicine and no longer adjust chiropractically- my answer is directed to my daughter, Zirah.
More Posts
Share by: