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​Dr. Taryn

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Let’s Talk Constipation!

12/1/2020

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Constipation
Constipation is very common- but just because something is ‘common’ doesn’t make it “normal.” Something that is deemed “safe and effective” in constipation is laxatives. One of the most common suggested laxatives, for all age ranges, is MiraLAX. 
​Per MiraLAX’s website they say,
“MiraLAX works with your body’s natural process to provide effective relief from occasional constipation. Because it works with the body, MiraLAX provides a gentle experience, and doesn't cause harsh side effects. Proven safe and effective.”
Well, holy crap, if it’s on their website it’s gotta be true- right?!? WRONG!
Active Ingredient: Polyethylene Glycol (PEG) 3350
​What is MiraLAX composed of? Polyethylene Glycol (PEG) 3350. PEG 3350 is a petroleum derivative- essentially liquid plastic. (You read that right!)
I strongly recommend removing all PEG ingredients from your makeup and skincare regiment.
That’s 
just how toxic it is when applied on your skin.
​With MiraLAX you’re actually ingesting Polyethylene Glycol (PEG) 3350! Yikes.
​Healthcare giant Bayer advertises MiraLAX, its popular over-the-counter laxative, as an effective treatment for constipation with “no harsh side effects.” Yet over 2,000 complaints to the FDA say otherwise, with shocking descriptions of patients, especially young children, suffering from kidney problems, seizures, psychiatric conditions, and other severe complications consumers blame on the drug. Has Bayer been keeping the public in the dark about MiraLAX side effects?"
theproductlawyers.com/miralax/side-effects/
Common Side Effects of Polyethylene Glycol:
  • Sleeping Disorders (Night Terrors, Insomnia, etc.)
  • Abdominal Bloating
  • Dehydration
  • Excessive Thirst
  • Intense Abdominal Pain/Stomach Cramps
  • Irritation of The Rectum
  • Nausea​
  • Vomiting
Did you know that the FDA does not approve the usage of MiraLAX in pediatric patients? However, it's often suggested for kiddos. The safety is continually being investigated, BUT nothing has come back conclusive. Interesting, isn’t it? Something that is readily used, hasn’t been thoroughly studied, continually being recommended- and continues to have an influx of negative side effects. Remember I took, "proven safe and effective," right off of MiraLAX's website...
Fun Fact: Bayer owns MiraLAX and Roundup- both deemed safe for consumption.
​Both coming with a laundry list of side effects and severe health complication claims. 
What are Some Common Causes Constipation?
  • Lack of Fiber
  • Inadequate Water Consumption
  • Inadequate Gut Flora
  • Medication
  • Overuse of Antibiotics
  • Stress
  • High sugar intake
  • Antacids
Sure, laxatives like MiraLAX may help you poop. But, at what risk to your body? Why not get to the root issue of why you’re having constipation problems?
​
You body can become dependent on these stimulant laxatives, even causing damage to your muscles, nerves, and tissues of your bowel and intestines. 
​You poop every day, so your gut is healthy? WRONG! Check out our stool chart to see where your bowel movements stack up. Ideally, you want to be type 3 or type 4.
Functional medicine health and wellness
Simple Ways to Help Your Kiddo Poop?
  • Drink WATER- not juice
  • Increase Fiber- fruits and veggies
  • Improve Gut Health
  • Chiropractic Care
  • Essential Minerals
  • Detoxification Support
Disclaimer: when I talk about improving gut health, I'm talking about more than simply adding a probiotic. However, a high quality probiotic is step in the right direction!
Simple Ways to Help You Poop?
  • Drink WATER- half your body weight in ounces daily
  • Increase fiber- fruits and veggies
  • Improve Gut Health
  • Chiropractic Care
  • Essential Minerals and Herbs  
  • Detoxification Support
If you or someone you love is struggling with constipation, please, reach out!

Not all supplements are created equal, not all probiotics are created equal, not all medical professionals are created equal.
​If you’d like help navigating what you should be taking to improve your gut health, contact us today! 
​Let’s get back to health,
Dr. Taryn 
Supplements and probiotics need to be purchased through a medical provider.
​ You can order yours here.
Ther-Biotic Complete by Klaire Labs is a great broad-spectrum probiotic. 
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  • Home
  • What is Functional Medicine?
    • Quality Supplements
    • Functional Nutrition
  • Testimonials
  • Patient Information Center
    • Why Wellevate?
    • Agreement for Wellness Services
    • Office Changes
  • ABOUT Stittleburg RHC
  • Truth With Dr. Taryn
  • Products We Love